Budapest, Hungary, May 4 - 5, 2013 

Connecting in 

Relationships

weekend workshop 
with Yoram Mosenzon (Israel/Netherlands) 
CNVC certified trainer

    Budapest, 2013. május 4-5.

Kapcsolódás kapcsolatainkban

hétvégi tréning
Yoram Mosenzon (Izrael/Hollandia) 
okleveles EMK trénerrel

   NVC is a practical communication tool that radically transform the way you speak  and think. NVC brings powerful assertive honesty mixed with deep quality of listening. NVC transforms conflicts, and bring deep quality of understanding and connection with your surroundings.

In an interactive and safe learning environment, we will be invited to work on examples from our own life. We will practice NVC through demonstrations, role-playing and exercises in order to integrate NVC in our day to day situations.

Az erőszakmentes kommunikáció (EMK) olyan gyakorlati kommunikációs eszköz, amely alapvetően megváltoztatja azt a módot, ahogyan beszélünk és gondolkodunk. Az EMK hatékony, magabiztos őszinteségre tanít, melyhez a mások figyelmes meghallgatásának képessége járul. Az EMK segít a konflitusok megoldásában. Használatával mélyebben megérthetjük környezetünket, és javíthatunk kapcsolataink minőségén.

Az interaktív és biztonságos tanulási környezetben saját életünkből vett példákon fogunk dolgozni. Az EMK-t szemléltető előadásokon, szerepjátékokon és különféle feladatokon keresztül gyakoroljuk majd, hogy az EMK beépülhessen mindennapi élethelyzeteinkbe.  

In this workshop we will touch themes such as:

*   How to be radically honest in a way that brings connection rather than distance?

*   How to hear each other’s beautiful heart, even in moments of conflict?

*  How to ask for what you want in a way the other is not hearing it as pressure or demands?

*   How to say No without hurting? How to hear No without getting hurt?

*   How to deal with anger, hurt and long lasting frustrations, and how to prevent these from accumulating in the relationship?

*   How to find balance between freedom and commitment?

A workshop a következő témákkal foglalkozik:

* Hogyan legyünk radikálisan őszinték úgy, hogy ettől szorosabbá váljon a másokkal való kapcsolatunk, ahelyett, hogy emiatt eltávolodnánk tőlük?

*  Hogyan halljuk meg egymás csodálatos szívét, még a konfliktus pillanataiban is?

* Hogyan kérjük, amit akarunk úgy, hogy a másik ne kényszerítésként vagy követelésként hallja?

*  Hogyan mondjunk nemet anélkül, hogy megbántanánk másokat? Hogyan halljuk meg, ha nemet mondanak nekünk, anélkül, hogy megbántódnánk?

* Hogyan kezeljük a dühöt, a sértődést, és a hosszan tartó frusztrációt, és hogyan akadályozzuk meg, hogy ezek felhalmozódjanak egy kapcsolatban?

* Hogyan találjuk meg az egyensúlyt a szabadság és az elkötelezettség között?

Condition for participating:

At least reading chapter 2 and 5 from Marshall B. Rosenberg's book titled "Nonviolent Communication, The Language of Life". Participation at at least one introduction to NVC one day workshop would be an advantage.  

A részvétel feltétele:

Marshall B. Rosenberg Nonviolent Communication, The Language of Life (magyar nyelven megjelent: A szavak ablakok vagy falak) című könyve 2. és 5. fejezetének elolvasása. Egy legalább egynapos bevezető jellegű EMK workshopon való részvétel előnyt jelent.

About Yoram Mosenzon: CNVC certified trainer, coach and a Mediator, Yoram was a dancer/choreograph when he met NVC 12 years ago. 4 years ago he decided to stop all his artistic activities in order to dedicate his full time and energy to sharing NVC. Yoram is now full-time teaching NVC internationally to the general public, to teachers in schools, university, parents, businesses and teams, in The Netherlands, France, Israel, Belgium, Poland, Reunion, Italy and more.  http://www.connecting2life.net/

Yoram Mosenzon: okleveles CNVC tréner, coach és mediátor. Tizenkét évvel ezelőtt találkozott az EMK-val, amikor táncosként és koreográfusként dolgozott. Négy évvel ezelőtt elhatározta, hogy abbahagyja táncművészeti tevékenységét, hogy minden idejét és energiáját az EMK népszerűsítésének szentelhesse. Yoram ma összes munkaidejét az EMK tanításával tölti. Tevékenysége nemzetközi szintű, oktatja a nagyközönséget, tanít tanárokat iskolákban, egyetemeken, szülőket, üzletembereket és közösségeket, Hollandiában, Franciaországban, Izraelben, Belgiumban, Lengyelországban, Réunion szigetén, Olaszországban és más helyeken is. http://www.connecting2life.net/

Language: English with Hungarian translation/ nyelv: angol magyar forditással
Workshop time: May 4 and 5 /, 9.30 -17.30h / workshop ideje: május 4 és 5

Place: Budapest, Pest side / Helszín: Pesti oldal 

Fee: from 100-400 EUR/person / / résztvételi díj:100-400 EUR/személy 

We like paying to be done from the heart as a mutual contribution. We would like to make this training as accessible to as many people, while also caring for ourself- to make this work sustainable and fun for us. Therefore we ask you to offer the highest amount you can offer from your heart and acording to your incomes.  If  money is the only reason you cannot apply, please contact us and we will be happy to explore possibilities for your participation.  

Application & Information / jelentkezés és információk:

Barbara Guttman

artschoolbudapest@gmail.com

mob:+36 20 467 5051

Visit beautiful Budapest and learn NVC!

Feb. 1-3, 2013.

Connection without Compromise -
An introduction to How to Connect   Compassionately

with Torsten Hardieß (Germany)

conflict management trainer
based on Rosenberg's Nonviolent Communication (NVC)

    We are all familiar with situations in which it’s challenging to connect with people in a way that strengthens our relationships. Deep and satisfying relationships are essential factors to a fulfilling and meaningful life. To achieve these deeper connections, it is important to be able to access our inner resources and express what is true for us in ways that other people can hear.

    This training is designed to teach you:

·   the underlying principles of Nonviolent Communication 

·   how to keep a connection even in challenging situations 

·   how to stay grounded in the face of anger and intensity

·   how to create safety and connection for yourself and others

· compassion without compromise (compromise is where you share the resentment 50/50)

About Torsten Hardieß: 

  A former banker and international disc jockey, Torsten has been training NVC based courses since 2006.  Longing for a deeper understanding of human connections, he examined different systems of thinking through studying psychology and living with a Native Indian shaman in North America. Torsten is currently helping to develop the Chinese NVC community. He also offers trainings based on NVC for companies and organizations around the globe with a focus on how to stay connected with ourselves and others in the workplace.

Within nonviolent communication, he discovered a model in which everyone’s needs truly matter, and which people can experience ease and joy, creating win-win situations. 

  To see Torsten's interviews with NVC trainers around the world, please visit: http://www.torstenhardiess.com/ and www.nvcprinciples.com 

Workshop time: February 1-3
Friday, Febr.1: 18- 21h

Saturday & Sunday, Febr. 2-3,  9.30 -17.30h

Group size: min.15 (Places will be alocated on first come first served bases)

Place:  Budapest, Pest side (the exact location will be published later)

Fee: from 100 - 300 EUR/ person  (depending on your income and free will)

We like paying to be done from the heart and as a mutual contribution. We would like to make this training as accessible to as many people, while also caring for ourself- to make this work sustainable and fun for us. Therefore we ask you to offer the highest amount you can offer from your heart and acording to your incomes. For examle: if you earn less than 300€, we suggest that you pay the minimum amount; If you earn 700€ we suggest that you contribute to us  with 250€ and if  you earn 2000€ or rmore, we suggest that you contribute 300€ or more. If  money is the only reason you cannot apply, please contact us and we will be happy to explore possibilities for your participation.  

______________________________________________________________________

May 4 - 5, 2013 

Connecting in 
Relationships

with Yoram Mosenzon (Israel/Netherlands) CNVC certified trainer 

NVC is a practical communication tool that radically transform the way you speak  and think. NVC brings powerful assertive honesty mixed with deep quality of listening. NVC transforms conflicts, and bring deep quality of understanding and connection with your surroundings.

In an interactive and safe learning environment, we will be invited to work on examples from our own life. We will practice NVC through demonstrations, role-playing and exercises in order to integrate NVC in our day to day situations.

In this workshop we will touch themes such as:

*   How to be radically honest in a way that brings connection rather than distance?

*   How to hear each other’s beautiful heart, even in moments of conflict?

*  How to ask for what you want in a way the other is not hearing it as pressure or demands?

*   How to say No without hurting? How to hear No without getting hurt?

*   How to deal with anger, hurt and long lasting frustrations, and how to prevent these from accumulating in the relationship?

*   How to find balance between freedom and commitment?

Condition for participating:

At least reading chapter 2 and 5 from Marshall B. Rosenberg's book titled "Nonviolent Communication, The Language of Life". Participation at at least one introduction to NVC one day workshop would be an advantage. 

About Yoram Mosenzon: CNVC certified trainer, coach and a Mediator, Yoram was a dancer/choreograph when he met NVC 12 years ago. 4 years ago he decided to stop all his artistic activities in order to dedicate his full time and energy to sharing NVC. Yoram is now full-time teaching NVC internationally to the general public, to teachers in schools, university, parents, businesses and teams, in The Netherlands, France, Israel, Belgium, Poland, Reunion, Italy and more.  http://www.connecting2life.net/

Workshop time: May 4 and 5, 9.30 -17.30h

Group size: min.15 (Places will be alocated on first come first served bases)

Place:  Budapest, Pest side (the exact location will be published later)
Fee: from 100-400 EUR/ person  (depending on your income and free will)

We like paying to be done from the heart as a mutual contribution. We would like to make this training as accessible to as many people, while also caring for ourself- to make this work sustainable and fun for us. Therefore we ask you to offer the highest amount you can offer from your heart and acording to your incomes. For examle: if you earn less than 300€, we suggest that you pay the minimum; If you earn 700€ we suggest that you contribute to us  with 200€ and if  you earn 2000€ or rmore, we suggest that you contribute 350€ or more. If  money is the only reason you cannot apply, please contact us and we will be happy to explore possibilities for your participation.  

Visit beautiful Budapest and learn Art and NVC!

Dec. 30, 2012 - Jan 1, 2013 

Creativity Factory

For people of any age or skill-level 

with Barbara Guttman,  DLA (Hungary)

founder of Art School in Budapest

Do you long to awaken your creativity and enjoy the ease and fun of making art? Are you unsure about how to be creative or how to use artistic expression to deepen self-growth? Or would you simply like to skip the parties this year and make this New Years Holiday a really unique experience? If so, then this intensive 3-day workshop is designed for you. 

   With fun exercises in a relaxing atmosphere, this small group workshop will help you recreate the joy of self-expression (called the state of flow  by Mihály Csíkszentmihályi), liberate yourself creatively, and enjoy the process of making art through the use of both common and uncommon materials. Methods used in this workshop are related to Barbara's doctorate research in art education as well as the process of Marshall B. Rosenberg’s NVC (Nonviolent Communication). 

 Click here to read about student's experience of Barbara’s lessons.

  

About Barbara Guttman: 

    Barbara has been teaching visual arts and working as a fine artist since 2000. She came across Nonviolent Communication 7 years ago, and has been furthering her knowledge and expertise since, through workshops, training, summer festivals and NVC-related conferences in Hungary and abroad. In 2009 she completed a 3-year NVC co-trainer program and in 2011 she finished her doctoral thesis in Art Education and Nonviolent Communication. Two years ago, she started Art School in Budapest, a NVC-based visual arts school located in Budapest, Hungary. Barbara believes that education can be both enjoyable and meaningful, and she uses NVC to support the learning and creative self-expression of her students.

 Group size: 3–6 (Places will be allocated on a first-come, first-served basis)
Place: Art School in Budapest
Suggested fee: from 35 000 - 70 000 Ft  (125 - 250EUR) - (please offer the highest amount you can offer from your heart) The fee includes all materials, tea and light snacks served during the lessons

Workshop Schedule:

   Dec. 30th, Sun.: 13 -17.30h

   Dec. 31, Mon.:  10 -12.30h 

                              and   19.30 - 01.30h (New Years Eve Art Marathon)

   Jan.1st, Tue.: 13 -17.30h

Visit beautiful Budapest and learn Art and NVC!